Listen up, dahlings! Park Avenue's top diet doctor and nutritionist, Jana Klauer, spills the secrets of the rich and famous with the launch of her ready-to-drink Everyday Nutrition shakes. Brimming with whey protein and calcium -- two key ingredients in weight loss -- the shakes are the only ones on the market with a generous dose of omega-3, which protects your heart's health and boosts skin radiance... without Botox! Enjoy them for a meal or snack; they've got 20 grams of protein and 400 mg of calcium for a bargain rate of 180 calories. And in rich cocoa or vanilla bean flavors, they taste more like dessert. Talk about living rich!
Shimmy into your skinny jeans in six weeks
http://diet.ivillage.com/tone/tlegs/0,,neporent_9zsd62vk,00.html?nlcid=cv12-12-2006
What's a true portion size?
http://diet.ivillage.com/issues/iportions/0,,grieger_9z9dss4l,00.html?nlcid=cv12-12-2006
Monday, January 8, 2007
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