The drive-through beckons -- and you cave. But don't despair: You can still indulge your fast-food cravings while sticking to a healthy diet. Just order smart, and consider it a special treat. A small bowl of chili and Mandarin Chicken salad makes a great meal from Wendy's. At Burger King, opt for a veggie burger or a TenderGrill Chicken Garden Salad with light Italian dressing. Even McDonalds is lightening up with "healthy" happy meals -- swapping soda and fries for milk, fruit juice, apples and carrot sticks. Or request a hamburger patty with lettuce, tomato and onion -- hold the bun. Voila: your favorite burger, reborn as a salad! That makes us happy.
Burn calories smarter and safer
http://diet.ivillage.com/motivate/mtrainer/0,,7w39w513,00.html?nlcid=cv12-01-2006
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment