The carb-conscious bagel-lover will tell you, the best way to have your bagel and diet, too, is to scoop out the doughy center. But now you don't have to burrow through your bagel to cut down on carbs -- it takes too much time and... well, defeats the whole purpose of relaxing over brunch. Save the scooping for sundaes, not Sundays! Next time, toast up a 110-calorie Alternative Bagel. Sold in flavors like cinnamon spice, blueberry and top-selling sweet wheat, it boasts as much variety as the corner bagel bin -- with 7 g of fiber and 0 g of sugar! And you can enjoy every last morsel instead of digging them out.
Hot legs: No equipment required
http://diet.ivillage.com/tone/tlegs/0,,89n7rns1,00.html?nlcid=cv12-15-2006
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