You've heard the advice to drink eight glasses of water a day. And you're probably bored silly at the mere prospect. Check out Lipton To Go -- a no-calorie, sugar-free iced tea mix loaded with protective, plant-derived flavonoids and antioxidants. Add a packet to a 16.9- to 20-ounce bottle of water, and shake well to infuse with your choice of six flavors, including raspberry, peach and lemon. It's more exciting than plain old water -- and way more fun than high tea at Grandma's.
Get fit in the new year
http://diet.ivillage.com/plans/ilose/0,,9wjzpfjm,00.html?nlcid=cv12-11-2006
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