Chip away at your diet

Here's another classic CYC tip!
You're a deep, complex girl with needs, and there's no time for anything as useless as empty calories in your life. So when you're craving something crunchy and salty, best avoid those cheesy puffs. Glenny's Soy Crisps come in all the flavors of your favorite junk foods -- cheddar, barbecue, ranch, apple cinnamon and more -- but half a bag of the cheddar variety has 70 calories, 2g of fat (unsaturated) and 4.5g of protein. The soy protein makes them rather filling too, so you'll actually stop eating before someone grabs the bag away from your grubby little hands.

Dieter's Brag Quilt

Best Foods for Your Diet