Seeing red from too much brown -- as in brown bread, brown rice, and the rest of the "good carbs" roster? Time to sweeten the deal. Here's a lickety-split dessert from The Lean Plate Club — one that builds on the leftover brown rice you may have cooked for dinner. Just sprinkle with Splenda, cinnamon, a dash of vanilla extract and a splash of skim milk (around 1/3 cup). Voila — a cool, creamy and completely guiltless dessert. Who needs the bloated diner version? Break the ice, share the rice!
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