Keep It Real

Some days you want to indulge so badly, but you talk yourself out of it, then admit that it wouldn't be that bad, then talk yourself out of it again, and then eat a healthy (or healthier) snack. Then 20 minutes later, feeling unsatisfied, you indulge anyway. If you can feel such a cycle coming on, acknowledge that a girl needs a treat every now and then indulge. (Yes, we'll be oxymoronic here and say with moderation.) By being real with yourself, you can cut out the middle man -- otherwise known as the healthy snack sandwiched between your conscience and your indulgence -- and enjoy yourself. By aiming for great, not perfect, you won't deprive yourself, and you'll be more likely to move on and concern yourself with more important things than a few extra calories.
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