Hosting a girls' night? Or just craving something salty? Back away from the shaker, sister! Wow your guests — and your taste buds — with this smoked trout spread from CookingLight.com, rich enough on its own to eschew the need for seasoning. Take one package of smoked trout, remove skin and finely chop. Combine fish, 1/2 cup fat-free sour cream, and 1/3 cup low-fat mayonnaise into a medium bowl, and mash with a fork. Stir in 1/3 cup chopped red onion, 1/3 cup shredded carrot and 1/3 cup chopped green bell pepper. The recipe yields two cups, or eight servings. Serve on Melba toast for a satisfying crunch, and don't forget to share!
New year, new you
5 superfoods for weight loss
Stuff We Love: Excuse-busting new year's gear
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment