One way to feel less guilty about that vending machine snack is to up your mileageyou're your calories burned each day. Ever wonder how many miles you are running or walking? Those blocks really do add up when you are walking them everyday. Sometimes it is hard to estimate the distance you are burning off calories for. Now you can figure it all out with mapmyrun.com. This website allows you to put in your starting and ending location and you can see how many miles you ran or walk. You can mapwhere you might want to jog and will help you in adding up your total miles ran each week. You can also save and email yourself routes that you want to try out. This site also allows you to find races, events and local routes in your area.
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