Tuesday, March 13, 2007

A Winter Veggie Takes The Heat

Hot for Indian food, but lukewarm about the calorie content? Here's a way to "curry up" winter squash into a satisfying dish -- one that's loaded with fiber and rich in antioxidants (courtesy of USA Weekend). Combine in a bowl three cups cooked, mashed winter squash (find them in your grocer's freezer section), 1.5 tablespoons curry powder, 2 tablespoons butter or margarine and 2 tablespoons maple syrup. Microwave on High 'til heated through, about five minutes. Sprinkle with salt, pepper and toasted coconut flakes, if desired. It's the perfect way to warm yourself this winter!
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