VICTORY

I am thrilled. For the second week in a row, my weight has gone down. It hasn't been anything dramatic, but the numbers are getting smaller. I have been chasing my little girl around and going for walks, even purposely forgetting things while at the store so that I have to walk across the store several times. I have cut back on the soda, while adding more milk and water and a ton of fresh fruit. Sierra and I have even had fruit and yogurt parfaits (and no not the ones from McDonald's) for breakfast several mornings this week. We take our favorite yogurt throw on a handful or two of whatever fruit we feel like and top it with anywhere from 1/4 cup to 1/2 cup of crushed Natures Valley cereal. Its nummy for the tummy.
Buffie