Wednesday, March 21, 2007

Exchange Rate

Sometimes you just want to take the easy way out, right? Well, allow us to help. Next time you are desperate for something to nibble on, visit iVillage's Snack Swapper tool. When you click on the food you're craving -- from bagels to sour cream -- up pops a healthier alternative, suggested by nutritionist Lynn Greiger. Swap popcorn for potato chips, or home-baked slices of herbed potatoes for French fries. Isn't it great to let technology do all the work?
10 Food Fibs That Make You Gain Weight
Body Image in the Bedroom
Diet Advice to Take to Heart

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