Monday, February 5, 2007

Buddy Up

Are you one of those fabulous fly-by-the-seat-of-her-pants girls who simply can't be bothered with packing her lunch? (Or maybe you just don't have time to grocery shop. Perhaps you insist one can eat healthfully and cheaply on the go?) If you leave your workday noshing to a whim on your lunch break excursion, do yourself a favor when you get back into the office. That healthy snack you bought for later -- you know, to hopefully prevent another walk of shame from the vending machine? Leave it with your cube neighbor for safe keeping until those 3:30 grumblings start. That way, you'll be less likely to eat it right along with the rest of your lunch, which would leave you empty-handed come snack time.
Fight fat with fruit
The truth about cellulite
Six nutrients that boost weight loss

No comments: