Sunday, July 15, 2007

Blue Cheese Burger

Rumor has it that veggie and meatless burgers do not meet most people's standards when they are looking for a big juicy burger but I have found that rumor to be just that, a rumor. Next time you crave a big cheeseburger, opt for BOCA's Blue Cheese Burger. BOCA has a meatless burger that offers a healthy way for people to taste the beef flavor they love without all the fat and cholesterol. Check out this recipe: BOCA Blue Cheese Burger
Ingredients: 1 frozen BOCA Meatless Original Burger 1 Tbsp. crumbled blue cheese 1/2 cup shredded lettuce 1/4 cup chopped tomato Dash of fresh ground pepper
Cook burger in skillet as directed on package, topping with cheese and covering skillet for the last minute of the cooking time to melt cheese.
Cover small serving plate with lettuce; top with burger and tomatoe. Sprinkle with pepper.Nutritional Information: 130 calories, 2g sat. fat, 9g carbohydrates, 5g fiber and 16g protein

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